McDonald's, Sausage McMuffin, No Cheese
✓
Sandwiches99 g

Calories in 1 sandwiches (99 g)
320 calories, 162 from fat
 
Carbs
27 g
 
Proteins
12 g
 
Fat
18 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Sausage McMuffin, No Cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer), Iron (aids in transporting oxygen to the body cells) and Vitamin B12 (helps you to get a good night's sleep).
  • McDonald's, Sausage McMuffin, No Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(8.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
9%
Carbs
8%
Fiber
28%
Fat
30%
Saturated Fat
10%
Cholesterol
26%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Sausage McMuffin, No Cheese

Serving Size: sandwiches (99g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 6 g 30%
Cholesterol 30 mg 10%
Sodium 620 mg 25.8%
Total Carbohydrate 27 g 9%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.7 mcg 11.4%
Vitamin C 1.2 mg 2%
Vitamin D 31.7 mcg 7.9%
Vitamin E 0 mg 0%
Vitamin K 4.3 mcg 5.3%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 15.8 mg 4%
Manganese (Mn) 0.2 mg 9.2%
Potassium (K) 0 mg 0%
Phosphorus (P) 157.4 mg 15.7%
Selenium (Se) 20.4 mcg 29.1%
Zinc (Zn) 1.1 mg 7.2%