McDonald's, Sprite, (Super Size)
✓
Grams100 g

Calories in 1 grams (100 g)
410 calories, 0 from fat
 
Carbs
109 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Sprite, (Super Size) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (42.2%/cal) - a good source of Copper (stimulates the brain), Vitamin B6 (reduces the risk of heart attack), Calcium (helps prevent cancer), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin D (helps increase muscle strength), Vitamin K (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Manganese (controls the level of sugar in the blood), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Selenium (a powerful booster of heart health).
  • McDonald's, Sprite, (Super Size) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
  • Good source of fiber (109% of DV/100g) and relatively high in carbs (36% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(42.2 %/cal)
Very High
Density
(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
36%
Carbs
109%
Fiber
0%
Fat
5%
Saturated Fat
0%
Cholesterol
6%
Sodium
337%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
137 min
55 min
103 min
164 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Sprite, (Super Size)

Serving Size: grams (100g)

* Amount Per Serving
Calories 410 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 150 mg 6.3%
Total Carbohydrate 109 g 36.3%
Dietary Fiber 27.3 g 109.1%
Sugars (Added) 101 g 336.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 1666.7 IU 33.3%
Vitamin B6 1.2 mg 60%
Vitamin B12 2.1 mcg 35%
Vitamin C 26.4 mg 44%
Vitamin D 168 mcg 42%
Vitamin E 13.3 mg 44.3%
Vitamin K 29.4 mcg 36.8%
 
Minerals
Calcium (Ca) 456 mg 45.6%
Copper (Cu) 5.8 mg 291.2%
Iron (Fe) 6.6 mg 36.4%
Magnesium (Mg) 58.8 mg 14.7%
Manganese (Mn) 0.4 mg 22.1%
Potassium (K) 272.7 mg 7.8%
Phosphorus (P) 147.1 mg 14.7%
Selenium (Se) 8.8 mcg 12.6%
Zinc (Zn) 2.2 mg 14.7%