McVities, Digestive, The Original

Cookies29 g


Calories in 1 cookies (29 g)
142 calories, 54.9 from fat
 
Carbs
19.3 g
 
Proteins
2 g
 
Fat
6.1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • McVities, Digestive, The Original has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Very low in vitamins and minerals (0.7%/cal).
  • McVities, Digestive, The Original contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (22% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(4.9 cal/g)
Nutrition Density
Very Low
Density
(0.7 %/cal)
High Risk Components Density
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
4%
Fiber
9%
Fat
3%
Saturated Fat
0%
Cholesterol
7%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
McVities, Digestive, The Original Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
McVities, Digestive, The Original Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McVities, Digestive, The Original

Serving Size: cookies (29g)

* Amount Per Serving
Calories 142 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.4%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 162.2 mg 6.8%
Total Carbohydrate 19.3 g 6.4%
Dietary Fiber 1 g 4.1%
Sugars (Added) 2.9 g 9.7%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%