Meadow Gold, Guava Juice, Nectar
✓
Cup243 g
✓
Fl Oz30 g
✓
Pints477 g

Calories in 1 cup (243 g)
441.2 calories, 0 from fat
 
Carbs
112.3 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Meadow Gold, Guava Juice, Nectar has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (16.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease) and Vitamin E (helps prevent cancer and heart diseases).
  • Meadow Gold, Guava Juice, Nectar contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(16.7 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
37%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
300%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meadow Gold, Guava Juice, Nectar

Serving Size: cup (243g)

* Amount Per Serving
Calories 441.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 100.4 mg 4.2%
Total Carbohydrate 112.3 g 37.4%
Dietary Fiber 0 g 0%
Sugars (Added) 89.9 g 299.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 12.2%
Vitamin B12 0 mcg 0%
Vitamin C 145.8 mg 243%
Vitamin D 3.2 mcg 0.8%
Vitamin E 7.3 mg 24.3%
Vitamin K 31.1 mcg 38.9%
 
Minerals
Calcium (Ca) 48.6 mg 4.9%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 58.3 mg 14.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 765.5 mg 21.9%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%