Medifast, Cheese Pizza Bites, Pepperoni

Bag29 g


Calories in 1 bag (29 g)
110 calories, 27 from fat
 
Carbs
11 g
 
Proteins
11 g
 
Fat
3 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Medifast, Cheese Pizza Bites, Pepperoni has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (1611.1%/cal) - a good source of Copper (essential for normal growth and health), Manganese (essential for healthy bones), Calcium (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (reduces the risk of heart attack), Magnesium (helps you sleep better), Zinc (keeps brain function strong), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (helps prevent cancer), Potassium (it plays an important role for normal muscle contraction), Selenium (a powerful booster of heart health) and Phosphorus (a vital part of the body growth process).
  • Medifast, Cheese Pizza Bites, Pepperoni contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (76% of DV/100g) and fiber (55% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(1611.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
4%
Carbs
16%
Fiber
5%
Fat
3%
Saturated Fat
9%
Cholesterol
16%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Medifast, Cheese Pizza Bites, Pepperoni

Serving Size: bag (29g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0.5 g 2.5%
Cholesterol 26.7 mg 8.9%
Sodium 390 mg 16.3%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.4 mg 19.1%
Vitamin B12 1.1 mcg 19.1%
Vitamin C 12 mg 20%
Vitamin D 1 mcg 0.2%
Vitamin E 0.7 mg 2.2%
Vitamin K 14.5 mcg 18.1%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 171.7 mg 8585.5%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 76.3 mg 19.1%
Manganese (Mn) 0.6 mg 29%
Potassium (K) 630 mg 18%
Phosphorus (P) 145 mg 14.5%
Selenium (Se) 11.4 mcg 16.4%
Zinc (Zn) 2.9 mg 19.1%