Medifast, Home Style Chili, Cooked, Pan-browned

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Packet

34 g

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• Medifast, Home Style Chili, Cooked, Pan-browned has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (68.7%/cal) - a good source of Manganese (helps regulate the body's metabolism), Calcium (helps you build strong bones), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps prevent formation of kidney stones), Iron (plays a key role in providing strength to the immune system), Copper (stimulates the brain), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (lowers the risk of heart failure), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (keeps brain function strong) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Medifast, Home Style Chili, Cooked, Pan-browned contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (65% of DV/100g), fiber (47% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (68.7 %/cal)

Medium Density (0.6 %/g)

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22% Protein

5% Carbs

16% Fiber

2% Fat

9%

Saturated Fat

1% Cholesterol

10% Sodium

0%

Added Sugar

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