Meijer, Cheese Snacks, Cheezy Treats, Crunchy
✓
Bag21 g

Calories in 1 bag (21 g)
140 calories, 54 from fat
 
Carbs
18 g
 
Proteins
2 g
 
Fat
6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Meijer, Cheese Snacks, Cheezy Treats, Crunchy has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps improve the health of your bones), Zinc (keeps brain function strong) and Selenium (important for the stimulation of antibodies).
  • Meijer, Cheese Snacks, Cheezy Treats, Crunchy contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (19% of DV/100g), relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Very High
Density
(6.7 cal/g)
Nutrition Density
Medium
Density
(5.7 %/cal)
High Risk Components Density
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
2%
Fiber
9%
Fat
5%
Saturated Fat
0%
Cholesterol
12%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Meijer, Cheese Snacks, Cheezy Treats, Crunchy Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meijer, Cheese Snacks, Cheezy Treats, Crunchy

Serving Size: bag (21g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 280 mg 11.7%
Total Carbohydrate 18 g 6%
Dietary Fiber 0.5 g 2%
Sugars (Added) 1.3 g 4.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 33.4 mg 8.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 156.9 mg 4.5%
Phosphorus (P) 66.6 mg 6.7%
Selenium (Se) 1.6 mcg 2.2%
Zinc (Zn) 0.6 mg 3.9%