Meijer, Pasta Salad Classic Ranch with Oscar Mayer Bacon, Cold Cuts

Box46 g


Calories in 1 box (46 g)
170 calories, 9 from fat
 
Carbs
34 g
 
Proteins
7 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Meijer, Pasta Salad Classic Ranch with Oscar Mayer Bacon, Cold Cuts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Iron (aids in transporting oxygen to the body cells).
  • Meijer, Pasta Salad Classic Ranch with Oscar Mayer Bacon, Cold Cuts contain a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (30% of DV/100g), fiber (17% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.7 cal/g)
Nutrition Density
Medium
Density
(5.4 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
11%
Carbs
8%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
13%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Meijer, Pasta Salad Classic Ranch with Oscar Mayer Bacon, Cold Cuts Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meijer, Pasta Salad Classic Ranch with Oscar Mayer Bacon, Cold Cuts

Serving Size: box (46g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 310 mg 12.9%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 16.2 mg 1.6%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 12.4 mg 3.1%
Manganese (Mn) 0 mg 2.4%
Potassium (K) 63 mg 1.8%
Phosphorus (P) 33.6 mg 3.4%
Selenium (Se) 7.8 mcg 11.2%
Zinc (Zn) 0.2 mg 1.3%