Meijer, Progresso Light Soup Roasted Chicken and Vegetable, Multi-Vitamin Suppliment

Cup213 g


Calories in 1 cup (213 g)
70 calories, 9 from fat
 
Carbs
10 g
 
Proteins
6 g
 
Fat
1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Meijer, Progresso Light Soup Roasted Chicken and Vegetable, Multi-Vitamin Suppliment has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (101.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Meijer, Progresso Light Soup Roasted Chicken and Vegetable, Multi-Vitamin Suppliment contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(101.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
3%
Carbs
12%
Fiber
2%
Fat
1%
Saturated Fat
5%
Cholesterol
19%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meijer, Progresso Light Soup Roasted Chicken and Vegetable, Multi-Vitamin Suppliment

Serving Size: cup (213g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.1 g 0.6%
Cholesterol 15 mg 5%
Sodium 460 mg 19.2%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.3 mg 17.5%
Vitamin B12 0 mcg 0%
Vitamin C 78.9 mg 131.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 89.2 mcg 111.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 38.3 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 525 mg 15%
Phosphorus (P) 91.6 mg 9.2%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 0.8 mg 5.3%