Meijer, Progresso Light Soup Southwestern Style Vegetable, Multi-Vitamin Suppliment

Cup262 g


Calories in 1 cup (262 g)
60 calories, 0 from fat
 
Carbs
12 g
 
Proteins
3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Meijer, Progresso Light Soup Southwestern Style Vegetable, Multi-Vitamin Suppliment has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (58.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Meijer, Progresso Light Soup Southwestern Style Vegetable, Multi-Vitamin Suppliment contains a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(58.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
4%
Carbs
16%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
35%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meijer, Progresso Light Soup Southwestern Style Vegetable, Multi-Vitamin Suppliment

Serving Size: cup (262g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 840 mg 35%
Total Carbohydrate 12 g 4%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.2 mg 11.8%
Vitamin B12 0 mcg 0%
Vitamin C 20.2 mg 33.6%
Vitamin D 0 mcg 0%
Vitamin E 1.4 mg 4.7%
Vitamin K 14.8 mcg 18.5%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.2 mg 11.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 24.7 mg 6.2%
Manganese (Mn) 0.2 mg 11.8%
Potassium (K) 585.6 mg 16.7%
Phosphorus (P) 62.9 mg 6.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.4 mg 3%