Meijer, Spree Chewy Candy, Werther's Original

Pieces16 g


Calories in 1 pieces (16 g)
60 calories, 0 from fat
 
Carbs
14 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Meijer, Spree Chewy Candy, Werther's Original has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (369.3%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Manganese (helps regulate the body's metabolism), Iron (important in regulating body temperature), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (one of the most important nutrients for infants and new mothers), Vitamin C (protects against immune system deficiencies), Copper (stimulates the brain) and Selenium (helps the regulation of hormones in the body).
  • Meijer, Spree Chewy Candy, Werther's Original contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (29% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(369.3 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
5%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meijer, Spree Chewy Candy, Werther's Original

Serving Size: pieces (16g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.8%
Saturated Fat 0.3 g 1.3%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 10.7 g 35.7%
Protein 0 g 1%
 
Vitamins
Vitamin A 5.1 IU 0.1%
Vitamin B6 12.9 mg 643.1%
Vitamin B12 12.9 mcg 214.4%
Vitamin C 12 mg 20%
Vitamin D 5.1 mcg 1.3%
Vitamin E 8.4 mg 28.1%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 2.1 mg 0.2%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 12.9 mg 71.5%
Magnesium (Mg) 1.6 mg 0.4%
Manganese (Mn) 1.9 mg 94.6%
Potassium (K) 12.9 mg 0.4%
Phosphorus (P) 10.3 mg 1%
Selenium (Se) 1.4 mcg 1.9%
Zinc (Zn) 4.2 mg 28.1%