Meiji Yan Yan Strawberry Cream Snack Pre-Priced
✓
Grams100 g

Calories in 1 grams (100 g)
564.4 calories, 286.2 from fat
 
Carbs
67 g
 
Proteins
7.1 g
 
Fat
31.8 g
 
Sat. Fat
22.9 g

KEY FACTS

(learn about health benefits or risks)
  • Meiji Yan Yan Strawberry Cream Snack Pre-Priced has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells), Calcium (helps you build strong bones) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Meiji Yan Yan Strawberry Cream Snack Pre-Priced contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (14% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (115% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
22%
Carbs
14%
Fiber
49%
Fat
115%
Saturated Fat
0%
Cholesterol
16%
Sodium
67%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
188 min
75 min
141 min
226 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meiji Yan Yan Strawberry Cream Snack Pre-Priced

Serving Size: grams (100g)

* Amount Per Serving
Calories 564.4 cal
Calories from Fat 286.2 cal
% Daily Value
Total Fat 31.8 g 48.8%
Saturated Fat 22.9 g 114.7%
Cholesterol 0 mg 0%
Sodium 388 mg 16.2%
Total Carbohydrate 67 g 22.3%
Dietary Fiber 3.5 g 14.1%
Sugars (Added) 20 g 66.7%
Protein 7.1 g 14.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 0 mg 0%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 141.1 mg 14.1%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 2.5 mg 14.1%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 240 mg 24%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.7 mg 4.9%