Melissa's, Daikon, Asian Items
✓
Serving338 g

Calories in 1 serving (338 g)
61 calories, 0 from fat
 
Carbs
14 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Melissa's, Daikon, Asian Items have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (96%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Melissa's, Daikon, Asian Items contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(96 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
20%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Melissa's, Daikon, Asian Items

Serving Size: serving (338g)

* Amount Per Serving
Calories 61 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.6%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 71 mg 3%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 1619.6 IU 32.4%
Vitamin B6 0.3 mg 13.4%
Vitamin B12 0 mcg 0%
Vitamin C 74.4 mg 124%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.5 mcg 11.8%
 
Minerals
Calcium (Ca) 90 mg 9%
Copper (Cu) 0.3 mg 12.7%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 30.4 mg 7.6%
Manganese (Mn) 0.4 mg 17.7%
Potassium (K) 736.8 mg 21.1%
Phosphorus (P) 94.6 mg 9.5%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.5 mg 3.2%