Meridian Foods, Organic Sun Dried Tomato, Pasta Sauces

Serving100 g


Calories in 1 serving (100 g)
61 calories, 40.5 from fat
 
Carbs
3.9 g
 
Proteins
1.3 g
 
Fat
4.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Meridian Foods, Organic Sun Dried Tomato, Pasta Sauces have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (34.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Meridian Foods, Organic Sun Dried Tomato, Pasta Sauces contain a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(34.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
1%
Carbs
9%
Fiber
7%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meridian Foods, Organic Sun Dried Tomato, Pasta Sauces

Serving Size: serving (100g)

* Amount Per Serving
Calories 61 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 11.8 mg 0.5%
Total Carbohydrate 3.9 g 1.3%
Dietary Fiber 2.4 g 9.4%
Sugars (Added) 0 g 0%
Protein 1.3 g 2.6%
 
Vitamins
Vitamin A 882.4 IU 17.6%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0 mcg 0%
Vitamin C 14 mg 23.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 23.5 mg 2.4%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 1.3 mg 7.1%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0.1 mg 6%
Potassium (K) 229 mg 6.5%
Phosphorus (P) 29 mg 2.9%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 0.3 mg 1.7%