Metamucil, Smooth Texture Orange Flavor Powder, Sunny D

✓

Tbsp

11 g

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• Metamucil, Smooth Texture Orange Flavor Powder, Sunny D has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (42.3%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Calcium (helps you keep slim and trim), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (protects against immune system deficiencies), Vitamin D (fights infections including cold and the flu), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (a vital element for muscle health), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Manganese (controls the level of sugar in the blood), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration) and Selenium (stimulates the creation of antioxidants).
• Metamucil, Smooth Texture Orange Flavor Powder, Sunny D contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
• Good source of fiber (109% of DV/100g) and relatively high in carbs (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (42.3 %/cal)

Very High Density (2.5 %/g)

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0% Protein

4% Carbs

12% Fiber

0% Fat

1%

Saturated Fat

0% Cholesterol

0% Sodium

27%

Added Sugar

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