Metamucil, Smooth Texture Orange Flavor Powder, Sunny D

✓

Tbsp

11 g

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• Metamucil, Smooth Texture Orange Flavor Powder, Sunny D has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (42.3%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin B6 (reduces the risk of heart attack), Calcium (helps you keep slim and trim), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (fights infections including cold and the flu), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems), Manganese (essential for healthy bones), Zinc (keeps brain function strong), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles) and Selenium (important for the stimulation of antibodies).
• Metamucil, Smooth Texture Orange Flavor Powder, Sunny D contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
• Good source of fiber (109% of DV/100g) and relatively high in carbs (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (42.3 %/cal)

Very High Density (2.5 %/g)

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0% Protein

4% Carbs

12% Fiber

0% Fat

1%

Saturated Fat

0% Cholesterol

0% Sodium

27%

Added Sugar

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