Metamucil, Wafers, Apple |
✓ | Grams | 100 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.2 cal/g)
|
High
Density (15.7 %/cal)
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Low
Density (0.1 %/g)
|
Metamucil, Wafers, Apple
Serving Size: grams (100g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 120 cal | ||
Calories from Fat | 45 cal | ||
% Daily Value | |||
Total Fat | 5 g | 7.7% | |
Saturated Fat | 1 g | 5% | |
Cholesterol | 5.3 mg | 1.8% | |
Sodium | 20 mg | 0.8% | |
Total Carbohydrate | 17 g | 5.7% | |
Dietary Fiber | 6 g | 24% | |
Sugars (Added) | 0 g | 0% | |
Protein | 1 g | 2% | |
Vitamins | |||
Vitamin A | 26 IU | 0.5% | |
Vitamin B6 | 0.1 mg | 4.1% | |
Vitamin B12 | 0.1 mcg | 1.5% | |
Vitamin C | 4.6 mg | 7.7% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 2.9 mcg | 3.6% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 7.6% | |
Iron (Fe) | 1.3 mg | 7% | |
Magnesium (Mg) | 19 mg | 4.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 60 mg | 1.7% | |
Phosphorus (P) | 102 mg | 10.2% | |
Selenium (Se) | 12 mcg | 17.1% | |
Zinc (Zn) | 0.6 mg | 4.3% |
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