Metro, Lemon Meringue Pie, Bakery

1/885 g


Calories in 1 1/8 (85 g)
180 calories, 54 from fat
 
Carbs
30 g
 
Proteins
1 g
 
Fat
6 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Metro, Lemon Meringue Pie, Bakery has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies) and Calcium (helps prevent cancer).
  • Metro, Lemon Meringue Pie, Bakery contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (88% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(8.9 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
0%
Fiber
9%
Fat
75%
Saturated Fat
0%
Cholesterol
9%
Sodium
48%
Added Sugar

BURN THOSE CALORIES

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60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Metro, Lemon Meringue Pie, Bakery

Serving Size: 1/8 (85g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 15 g 75%
Cholesterol 0 mg 0%
Sodium 210 mg 8.7%
Total Carbohydrate 30 g 10%
Dietary Fiber 0 g 0%
Sugars (Added) 14.5 g 48.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 298.2 IU 6%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0.7 mcg 11.6%
Vitamin C 1.5 mg 2.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.1 mcg 6.4%
 
Minerals
Calcium (Ca) 89.5 mg 8.9%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 11.9 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 170.5 mg 4.9%
Phosphorus (P) 74 mg 7.4%
Selenium (Se) 6.5 mcg 9.4%
Zinc (Zn) 1.1 mg 7.3%