Michael Angelo's, Angel Hair Pasta Pomodoro, Italiano Bowl
✓
Oz200 g

Calories in 1 oz (200 g)
200 calories, 45 from fat
 
Carbs
34 g
 
Proteins
5 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Michael Angelo's, Angel Hair Pasta Pomodoro, Italiano Bowl has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (20.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Michael Angelo's, Angel Hair Pasta Pomodoro, Italiano Bowl contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(20.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
11%
Carbs
20%
Fiber
8%
Fat
5%
Saturated Fat
0%
Cholesterol
16%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Michael Angelo's, Angel Hair Pasta Pomodoro, Italiano Bowl

Serving Size: oz (200g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 390 mg 16.3%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 1150 IU 23%
Vitamin B6 0.3 mg 16.8%
Vitamin B12 0.6 mcg 9.3%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 50.8 mcg 63.5%
 
Minerals
Calcium (Ca) 50 mg 5%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 42 mg 10.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 330 mg 9.4%
Phosphorus (P) 100 mg 10%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 1 mg 6.4%