Michelinas Authentico Wheels & Cheese
✓
Serving227 g

Calories in 1 Serving (227 g)
320 calories, 108 from fat
 
Carbs
44 g
 
Proteins
11 g
 
Fat
12 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Michelinas Authentico Wheels & Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Michelinas Authentico Wheels & Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(6.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
15%
Carbs
8%
Fiber
19%
Fat
23%
Saturated Fat
8%
Cholesterol
27%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Michelinas Authentico Wheels & Cheese

Serving Size: Serving (227g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 4.5 g 22.5%
Cholesterol 25 mg 8.3%
Sodium 650 mg 27.1%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 500.5 IU 10%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7 mcg 8.8%
 
Minerals
Calcium (Ca) 100.1 mg 10%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 27.2 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 120.3 mg 3.4%
Phosphorus (P) 113.5 mg 11.4%
Selenium (Se) 16.3 mcg 23.3%
Zinc (Zn) 1.1 mg 7.1%