Michelina's, Chicken Teriyaki, Yu Sing Bowls
✓
Bowl312 g
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Serving255 g

Calories in 1 bowl (312 g)
391.5 calories, 33.3 from fat
 
Carbs
72.2 g
 
Proteins
17.1 g
 
Fat
3.7 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Michelina's, Chicken Teriyaki, Yu Sing Bowls have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Michelina's, Chicken Teriyaki, Yu Sing Bowls contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(6.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
24%
Carbs
10%
Fiber
6%
Fat
3%
Saturated Fat
10%
Cholesterol
54%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Michelina's, Chicken Teriyaki, Yu Sing Bowls

Serving Size: bowl (312g)

* Amount Per Serving
Calories 391.5 cal
Calories from Fat 33.3 cal
% Daily Value
Total Fat 3.7 g 5.6%
Saturated Fat 0.6 g 3.1%
Cholesterol 30.6 mg 10.2%
Sodium 1296.9 mg 54%
Total Carbohydrate 72.2 g 24.1%
Dietary Fiber 2.4 g 9.8%
Sugars (Added) 0 g 0%
Protein 17.1 g 34.3%
 
Vitamins
Vitamin A 1223.5 IU 24.5%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 36.7 mg 61.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 73.4 mg 7.3%
Copper (Cu) 0 mg 0%
Iron (Fe) 3.3 mg 18.4%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%