Michelinas Lean Gourmet Chicken Alfredo Florentine
✓
Serving227 g

Calories in 1 Serving (227 g)
260 calories, 63 from fat
 
Carbs
35 g
 
Proteins
13 g
 
Fat
7 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Michelinas Lean Gourmet Chicken Alfredo Florentine has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Michelinas Lean Gourmet Chicken Alfredo Florentine contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(11.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
12%
Carbs
4%
Fiber
11%
Fat
18%
Saturated Fat
12%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Michelinas Lean Gourmet Chicken Alfredo Florentine

Serving Size: Serving (227g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 3.5 g 17.5%
Cholesterol 35 mg 11.7%
Sodium 730 mg 30.4%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 500.5 IU 10%
Vitamin B6 0.3 mg 16%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 79.9 mg 8%
Copper (Cu) 0.2 mg 11%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 95.3 mg 23.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 95.3 mg 2.7%
Phosphorus (P) 183.9 mg 18.4%
Selenium (Se) 21.6 mcg 30.8%
Zinc (Zn) 1.4 mg 9.4%