Michelinas Lean Gourmet Shrimp with Pasta & Vegetables
✓
Serving227 g

Calories in 1 Serving (227 g)
240 calories, 54 from fat
 
Carbs
37 g
 
Proteins
11 g
 
Fat
6 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Michelinas Lean Gourmet Shrimp with Pasta & Vegetables have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17.3%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin C (protects against immune system deficiencies).
  • Michelinas Lean Gourmet Shrimp with Pasta & Vegetables contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(17.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
12%
Carbs
8%
Fiber
9%
Fat
15%
Saturated Fat
15%
Cholesterol
24%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Michelinas Lean Gourmet Shrimp with Pasta & Vegetables

Serving Size: Serving (227g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Cholesterol 45 mg 15%
Sodium 570 mg 23.7%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 500.5 IU 10%
Vitamin B6 0.5 mg 27.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 15 mg 25%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 11.8 mcg 14.8%
 
Minerals
Calcium (Ca) 100.1 mg 10%
Copper (Cu) 0.3 mg 16.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 40.9 mg 10.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 502 mg 14.3%
Phosphorus (P) 149.8 mg 15%
Selenium (Se) 14.1 mcg 20.1%
Zinc (Zn) 2.5 mg 17%