Michelina's, Lean' N Tasty Cantonese Chow Mein, with Noodles, Fresh Tastes |
✓ | Ct | 284 g |
| Calories | Nutrition | Risky Content |
|
Low
Density (0.9 cal/g)
|
High
Density (24.5 %/cal)
|
Medium
Density (0.2 %/g)
|
Michelina's, Lean' N Tasty Cantonese Chow Mein, with Noodles, Fresh Tastes
Serving Size: ct (284g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 249.9 cal | ||
| Calories from Fat | 40.5 cal | ||
| % Daily Value | |||
| Total Fat | 4.5 g | 7% | |
| Saturated Fat | 1.1 g | 5.7% | |
| Cholesterol | 5.1 mg | 1.7% | |
| Sodium | 1339.9 mg | 55.8% | |
| Total Carbohydrate | 42 g | 14% | |
| Dietary Fiber | 3.1 g | 12.5% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 8 g | 15.9% | |
| Vitamins | |||
| Vitamin A | 2999.9 IU | 60% | |
| Vitamin B6 | 0.5 mg | 23.7% | |
| Vitamin B12 | 0.8 mcg | 12.8% | |
| Vitamin C | 17.9 mg | 29.8% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 72.1 mcg | 90.2% | |
| Minerals | |||
| Calcium (Ca) | 19.9 mg | 2% | |
| Copper (Cu) | 0.2 mg | 11.5% | |
| Iron (Fe) | 1.7 mg | 9.5% | |
| Magnesium (Mg) | 59.6 mg | 14.9% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 526.3 mg | 15% | |
| Phosphorus (P) | 142 mg | 14.2% | |
| Selenium (Se) | 0.9 mcg | 1.2% | |
| Zinc (Zn) | 1.4 mg | 9.1% | |
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