Michelina's, The Budget Gourmet Light & Healthy Teriyaki Chicken Breast, With Oriental Style Vegetables
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Package Yields311 g
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Serving311 g

Calories in 1 package yields (311 g)
317.2 calories, 33.3 from fat
 
Carbs
52.2 g
 
Proteins
18.7 g
 
Fat
3.7 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Michelina's, The Budget Gourmet Light & Healthy Teriyaki Chicken Breast, With Oriental Style Vegetables have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Michelina's, The Budget Gourmet Light & Healthy Teriyaki Chicken Breast, With Oriental Style Vegetables contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Low
Density
(1 cal/g)
Nutrition Density
High
Density
(6.8 %/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
37%
Protein
17%
Carbs
16%
Fiber
6%
Fat
3%
Saturated Fat
8%
Cholesterol
28%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Michelina's, The Budget Gourmet Light & Healthy Teriyaki Chicken Breast, With Oriental Style Vegetables Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Michelina's, The Budget Gourmet Light & Healthy Teriyaki Chicken Breast, With Oriental Style Vegetables

Serving Size: package yields (311g)

* Amount Per Serving
Calories 317.2 cal
Calories from Fat 33.3 cal
% Daily Value
Total Fat 3.7 g 5.7%
Saturated Fat 0.6 g 3%
Cholesterol 24.9 mg 8.3%
Sodium 674.9 mg 28.1%
Total Carbohydrate 52.2 g 17.4%
Dietary Fiber 4 g 16.2%
Sugars (Added) 0 g 0%
Protein 18.7 g 37.3%
 
Vitamins
Vitamin A 880.1 IU 17.6%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 44.5 mg 74.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%