Milfina, Yoghurt Drink Natural, Made with only Milk and Cultures
✓
Tea Cup250 g

Calories in 1 tea cup (250 g)
123 calories, 29.7 from fat
 
Carbs
13.8 g
 
Proteins
9.3 g
 
Fat
3.3 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Milfina, Yoghurt Drink Natural, Made with only Milk and Cultures have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (27.7%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin D (helps increase muscle strength) and Phosphorus (a vital part of the body growth process).
  • Milfina, Yoghurt Drink Natural, Made with only Milk and Cultures contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(27.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
5%
Carbs
0%
Fiber
5%
Fat
13%
Saturated Fat
4%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
41 min
16 min
31 min
49 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milfina, Yoghurt Drink Natural, Made with only Milk and Cultures

Serving Size: tea cup (250g)

* Amount Per Serving
Calories 123 cal
Calories from Fat 29.7 cal
% Daily Value
Total Fat 3.3 g 5.1%
Saturated Fat 2.5 g 12.5%
Cholesterol 11.2 mg 3.7%
Sodium 250 mg 10.4%
Total Carbohydrate 13.8 g 4.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 9.3 g 18.6%
 
Vitamins
Vitamin A 558 IU 11.2%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 1.1 mcg 17.9%
Vitamin C 2.7 mg 4.5%
Vitamin D 111.6 mcg 27.9%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 334.8 mg 33.5%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.2 mg 0.8%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0.3%
Potassium (K) 450 mg 12.9%
Phosphorus (P) 277.5 mg 27.8%
Selenium (Se) 6.3 mcg 8.9%
Zinc (Zn) 1.1 mg 7.5%