Milk Duds Candy
✓
Grams100 g

Calories in 1 grams (100 g)
419.8 calories, 133.2 from fat
 
Carbs
69.1 g
 
Proteins
2.5 g
 
Fat
14.8 g
 
Sat. Fat
8.6 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Duds Candy has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies) and Manganese (controls the level of sugar in the blood).
  • Milk Duds Candy contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (43% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(4.2 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
23%
Carbs
0%
Fiber
23%
Fat
43%
Saturated Fat
0%
Cholesterol
10%
Sodium
137%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Duds Candy

Serving Size: grams (100g)

* Amount Per Serving
Calories 419.8 cal
Calories from Fat 133.2 cal
% Daily Value
Total Fat 14.8 g 22.8%
Saturated Fat 8.6 g 43.2%
Cholesterol 0 mg 0%
Sodium 246.9 mg 10.3%
Total Carbohydrate 69.1 g 23%
Dietary Fiber 0 g 0%
Sugars (Added) 41 g 136.7%
Protein 2.5 g 4.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.2 mcg 3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 98.8 mg 9.9%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 11 mg 2.8%
Manganese (Mn) 0.2 mg 10.3%
Potassium (K) 117 mg 3.3%
Phosphorus (P) 337 mg 33.7%
Selenium (Se) 8.6 mcg 12.3%
Zinc (Zn) 0.5 mg 3.1%