Minute Maid, Minute Maid Raspberry Lemonade, 13% fruit juice, carton
✓
Fl. Oz240 g

Calories in 1 fl. oz (240 g)
120 calories, 0 from fat
 
Carbs
32 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
22.8 g

KEY FACTS

(learn about health benefits or risks)
  • Minute Maid, Minute Maid Raspberry Lemonade, 13% fruit juice, carton has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (552.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Copper (helps balance blood cholesterol levels), Selenium (a powerful booster of heart health) and Zinc (one of the most important nutrients for infants and new mothers).
  • Minute Maid, Minute Maid Raspberry Lemonade, 13% fruit juice, carton contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (48% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(552.4 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
11%
Carbs
19%
Fiber
0%
Fat
114%
Saturated Fat
133%
Cholesterol
1%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Minute Maid, Minute Maid Raspberry Lemonade, 13% fruit juice, carton

Serving Size: fl. oz (240g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 22.8 g 114.2%
Cholesterol 399.8 mg 133.3%
Sodium 15 mg 0.6%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 4.8 g 19.2%
Sugars (Added) 12 g 40%
Protein 0 g 0%
 
Vitamins
Vitamin A 237.6 IU 4.8%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 121.6 mcg 2026.4%
Vitamin C 11.4 mg 19%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0.7 mg 2.4%
Vitamin K 5.8 mcg 7.2%
 
Minerals
Calcium (Ca) 24 mg 2.4%
Copper (Cu) 21.6 mg 1080%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 19 mg 4.8%
Manganese (Mn) 0.1 mg 7.1%
Potassium (K) 261.4 mg 7.5%
Phosphorus (P) 47.5 mg 4.8%
Selenium (Se) 48.5 mcg 69.3%
Zinc (Zn) 7.8 mg 52.3%