Mission Foods, Map 8 Low Carb Flour Tortillas 8ct
✓
Tortilla42 g

Calories in 1 tortilla (42 g)
110 calories, 22.5 from fat
 
Carbs
18 g
 
Proteins
5 g
 
Fat
2.5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Mission Foods, Map 8" Low Carb Flour Tortillas 8ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (49.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (fights infections including cold and the flu), Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Zinc (very important in dealing with prostate disorders) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Mission Foods, Map 8" Low Carb Flour Tortillas 8ct contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (24% of DV/100g) and fiber (105% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(49.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
6%
Carbs
44%
Fiber
4%
Fat
4%
Saturated Fat
1%
Cholesterol
14%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mission Foods, Map 8" Low Carb Flour Tortillas 8ct

Serving Size: tortilla (42g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0.8 g 4.1%
Cholesterol 2.7 mg 0.9%
Sodium 330 mg 13.7%
Total Carbohydrate 18 g 6%
Dietary Fiber 11 g 44%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 6000 IU 120%
Vitamin B6 0 mg 1.3%
Vitamin B12 1.3 mcg 22.4%
Vitamin C 3.3 mg 5.5%
Vitamin D 44.9 mcg 11.2%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 32.7 mg 3.3%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 2 mg 10.9%
Magnesium (Mg) 5.5 mg 1.4%
Manganese (Mn) 0.1 mg 2.5%
Potassium (K) 58 mg 1.7%
Phosphorus (P) 84 mg 8.4%
Selenium (Se) 17.5 mcg 25%
Zinc (Zn) 1.2 mg 8%