Mon Cuisine Veal Style Schnitzel, Vegetarian
✓
Serving283 g

Calories in 1 Serving (283 g)
300 calories, 72 from fat
 
Carbs
38 g
 
Proteins
24 g
 
Fat
8 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Mon Cuisine Veal Style Schnitzel, Vegetarian has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (16.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Phosphorus (a vital part of the body growth process).
  • Mon Cuisine Veal Style Schnitzel, Vegetarian contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(16.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
13%
Carbs
28%
Fiber
12%
Fat
5%
Saturated Fat
0%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mon Cuisine Veal Style Schnitzel, Vegetarian

Serving Size: Serving (283g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 440 mg 18.3%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 7 g 28%
Sugars (Added) 0 g 0%
Protein 24 g 48%
 
Vitamins
Vitamin A 100.5 IU 2%
Vitamin B6 0.3 mg 14.6%
Vitamin B12 1.3 mcg 21.2%
Vitamin C 1.2 mg 2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 99.9 mg 10%
Copper (Cu) 0.4 mg 21.5%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 34 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 416 mg 11.9%
Phosphorus (P) 285.8 mg 28.6%
Selenium (Se) 38.2 mcg 54.6%
Zinc (Zn) 3.7 mg 24.9%