Monster Beverage, Monster Energy, L-Carnitine, Taurine, Ginseng, B Vitamins

Cups473 g
Cup (8 Fl Oz)240 g


Calories in 1 cups (473 g)
216.8 calories, 0 from fat
 
Carbs
53.2 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Monster Beverage, Monster Energy, L-Carnitine, Taurine, Ginseng, B Vitamins have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (36.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin B6 (reduces the risk of heart attack).
  • Monster Beverage, Monster Energy, L-Carnitine, Taurine, Ginseng, B Vitamins contain a low amount of risky components that may include sodium and sugars (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(36.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
18%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
15%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Monster Beverage, Monster Energy, L-Carnitine, Taurine, Ginseng, B Vitamins

Serving Size: cups (473g)

* Amount Per Serving
Calories 216.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 354.8 mg 14.8%
Total Carbohydrate 53.2 g 17.7%
Dietary Fiber 0 g 0%
Sugars (Added) 14.2 g 47.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 3.9 mg 197%
Vitamin B12 11.8 mcg 197.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%