Monster Energy Drink, Ultra Blue

Fl Oz907 g


Calories in 1 fl oz (907 g)
408.2 calories, 6.3 from fat
 
Carbs
99.2 g
 
Proteins
2.3 g
 
Fat
0.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Monster Energy Drink, Ultra Blue has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (59.3%/cal) - a good source of Vitamin B6 (helps cure depression) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Monster Energy Drink, Ultra Blue contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(59.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
33%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
14%
Sodium
302%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
136 min
54 min
102 min
163 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Monster Energy Drink, Ultra Blue

Serving Size: fl oz (907g)

* Amount Per Serving
Calories 408.2 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 344.7 mg 14.4%
Total Carbohydrate 99.2 g 33.1%
Dietary Fiber 0 g 0%
Sugars (Added) 90.7 g 302.3%
Protein 2.3 g 4.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 17.7 mg 887.5%
Vitamin B12 17.8 mcg 296.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 117.9 mg 11.8%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 27.2 mg 6.8%
Manganese (Mn) 0 mg 1.4%
Potassium (K) 27.2 mg 0.8%
Phosphorus (P) 0 mg 0%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0 mg 0%