Mooyah, Turkey Patty, 1/3 lb
✓
Patty150 g

Calories in 1 patty (150 g)
199.7 calories, 90 from fat
 
Carbs
0 g
 
Proteins
28 g
 
Fat
10 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Mooyah, Turkey Patty, 1/3 lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (84.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health), Magnesium (essential for proper hydration), Copper (essential for normal growth and health) and Potassium (it plays an important role for normal muscle contraction).
  • Mooyah, Turkey Patty, 1/3 lb contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (37% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(84.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
0%
Carbs
0%
Fiber
15%
Fat
15%
Saturated Fat
33%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mooyah, Turkey Patty, 1/3 lb

Serving Size: patty (150g)

* Amount Per Serving
Calories 199.7 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 3 g 15%
Cholesterol 99.8 mg 33.3%
Sodium 409.3 mg 17.1%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 28 g 55.9%
 
Vitamins
Vitamin A 99.8 IU 2%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.4 mcg 6.6%
Vitamin C 2.4 mg 4%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 1 mg 52%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 282.5 mg 70.6%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 576 mg 16.5%
Phosphorus (P) 5933.4 mg 593.3%
Selenium (Se) 58.5 mcg 83.6%
Zinc (Zn) 0.2 mg 1%