Morning star farms hickory BBQ riblets

1 Rib With Sauce142 g


Calories in 1 1 rib with sauce (142 g)
210 calories, 31.5 from fat
 
Carbs
35 g
 
Proteins
16 g
 
Fat
3.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Morning star farms hickory BBQ riblets have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (16.6%/cal) - a good source of Zinc (very important in dealing with prostate disorders), Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Iron (aids in transporting oxygen to the body cells).
  • Morning star farms hickory BBQ riblets contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(16.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
12%
Carbs
13%
Fiber
5%
Fat
1%
Saturated Fat
0%
Cholesterol
13%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Morning star farms hickory BBQ riblets

Serving Size: 1 rib with sauce (142g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 0.3 g 1.4%
Cholesterol 0 mg 0%
Sodium 315.7 mg 13.2%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 3.3 g 13.3%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 18.5 IU 0.4%
Vitamin B6 0.2 mg 11.1%
Vitamin B12 1.6 mcg 26.7%
Vitamin C 2.4 mg 4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 28.4 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 204.5 mg 20.4%
Selenium (Se) 19.5 mcg 27.8%
Zinc (Zn) 4.3 mg 28.7%