Morningstar Farms, Chik'n Enchilada, Entree
✓
Entree269 g

Calories in 1 entree (269 g)
280 calories, 63 from fat
 
Carbs
47.1 g
 
Proteins
12.1 g
 
Fat
7 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Morningstar Farms, Chik'n Enchilada, Entree has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (13.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Morningstar Farms, Chik'n Enchilada, Entree contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(13.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
16%
Carbs
24%
Fiber
11%
Fat
12%
Saturated Fat
3%
Cholesterol
22%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Morningstar Farms, Chik'n Enchilada, Entree

Serving Size: entree (269g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 2.4 g 12.1%
Cholesterol 10 mg 3.3%
Sodium 520 mg 21.7%
Total Carbohydrate 47.1 g 15.7%
Dietary Fiber 5.9 g 23.7%
Sugars (Added) 0 g 0%
Protein 12.1 g 24.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0.2 mcg 4%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 150.1 mg 15%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 37.7 mg 9.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 510 mg 14.6%
Phosphorus (P) 290.5 mg 29.1%
Selenium (Se) 38.5 mcg 55%
Zinc (Zn) 1.8 mg 12%