Morningstar Farms, Sausage And Pepperoni Pizza, Frozen, Prepared With Water

Serving146 g


Calories in 1 serving (146 g)
385.4 calories, 177.3 from fat
 
Carbs
36.2 g
 
Proteins
15.8 g
 
Fat
19.7 g
 
Sat. Fat
6.3 g

KEY FACTS

(learn about health benefits or risks)
  • Morningstar Farms, Sausage And Pepperoni Pizza, Frozen, Prepared With Water has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Manganese (helps regulate the body's metabolism), Calcium (helps you keep slim and trim) and Iron (a vital element for muscle health).
  • Morningstar Farms, Sausage And Pepperoni Pizza, Frozen, Prepared With Water contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(9.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
12%
Carbs
9%
Fiber
30%
Fat
32%
Saturated Fat
10%
Cholesterol
36%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Morningstar Farms, Sausage And Pepperoni Pizza, Frozen, Prepared With Water

Serving Size: serving (146g)

* Amount Per Serving
Calories 385.4 cal
Calories from Fat 177.3 cal
% Daily Value
Total Fat 19.7 g 30.3%
Saturated Fat 6.3 g 31.7%
Cholesterol 30.7 mg 10.2%
Sodium 854.1 mg 35.6%
Total Carbohydrate 36.2 g 12.1%
Dietary Fiber 2.3 g 9.3%
Sugars (Added) 0 g 0%
Protein 15.8 g 31.5%
 
Vitamins
Vitamin A 424.9 IU 8.5%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.4 mcg 5.8%
Vitamin C 3.2 mg 5.4%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 10.5 mcg 13.1%
 
Minerals
Calcium (Ca) 191.3 mg 19.1%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 2.8 mg 15.4%
Magnesium (Mg) 26.3 mg 6.6%
Manganese (Mn) 0.4 mg 19.7%
Potassium (K) 255.5 mg 7.3%
Phosphorus (P) 207.3 mg 20.7%
Selenium (Se) 18.1 mcg 25.9%
Zinc (Zn) 1.6 mg 10.7%