Morton, Salt, 50% less sodium than table salt

Tsp2 g


Calories in 1 tsp (2 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Morton, Salt, 50% less sodium than table salt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (470469.8%/cal) - a good source of Copper (reduces the symptoms of arthritis), Zinc (keeps brain function strong), Vitamin B6 (reduces the risk of heart attack), Iron (a vital element for muscle health), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Selenium (stimulates the creation of antioxidants), Vitamin A (helps prevent infectious diseases and vision problems), Manganese (controls the level of sugar in the blood), Potassium (instrumental for the metabolic processing of various nutrients), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones) and Magnesium (essential for proper hydration).
  • Morton, Salt, 50% less sodium than table salt contains a high amount of risky components that may include saturated fat, sodium and sugars (0.63%/oz).
  • Good source of fiber (48% of DV/100g) and relatively high in saturated fat (130% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(470469.8 %/cal)
Very High
Density
(18 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
1%
Fiber
0%
Fat
3%
Saturated Fat
0%
Cholesterol
33%
Sodium
1%
Added Sugar

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0 min
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0 min
0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Morton, Salt, 50% less sodium than table salt

Serving Size: tsp (2g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.5 g 2.6%
Cholesterol 0 mg 0%
Sodium 786.7 mg 32.8%
Total Carbohydrate 0 g 0%
Dietary Fiber 0.2 g 1%
Sugars (Added) 0.2 g 0.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 0 mg 2%
Vitamin B12 0.1 mcg 2%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 0.6 mg 2%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 5 mg 0.5%
Copper (Cu) 9 mg 450%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 1.3 mg 0.3%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 21.4 mg 0.6%
Phosphorus (P) 5.9 mg 0.6%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.3 mg 2%