Morton's of Omaha, Steakhouse Classic Tip, Beef Bottom Sirloin

Serving113 g


Calories in 1 serving (113 g)
179.4 calories, 90 from fat
 
Carbs
4 g
 
Proteins
19.9 g
 
Fat
10 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Morton's of Omaha, Steakhouse Classic Tip, Beef Bottom Sirloin has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (18.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion) and Iron (aids in transporting oxygen to the body cells).
  • Morton's of Omaha, Steakhouse Classic Tip, Beef Bottom Sirloin contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (35% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(18.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
1%
Carbs
8%
Fiber
15%
Fat
20%
Saturated Fat
22%
Cholesterol
24%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Morton's of Omaha, Steakhouse Classic Tip, Beef Bottom Sirloin

Serving Size: serving (113g)

* Amount Per Serving
Calories 179.4 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.3%
Saturated Fat 4 g 19.9%
Cholesterol 64.8 mg 21.6%
Sodium 568 mg 23.7%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 2 g 8.1%
Sugars (Added) 0 g 0%
Protein 19.9 g 39.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.8 mg 41.5%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 20.2 mg 2%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 36.2 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 254.3 mg 25.4%
Selenium (Se) 33.9 mcg 48.4%
Zinc (Zn) 1.3 mg 8.7%