Mott's, Plus Light Sauce Cranberry Raspberry, Fruits
✓
Container111 g

Calories in 1 container (111 g)
50.2 calories, 0 from fat
 
Carbs
15.1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Mott's, Plus Light Sauce Cranberry Raspberry, Fruits have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (62.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (helps provide effective digestion).
  • Mott's, Plus Light Sauce Cranberry Raspberry, Fruits contain a low amount of risky components that may include sugars (0%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(62.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
12%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mott's, Plus Light Sauce Cranberry Raspberry, Fruits

Serving Size: container (111g)

* Amount Per Serving
Calories 50.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 15.1 g 5%
Dietary Fiber 3 g 12%
Sugars (Added) 2.2 g 7.4%
Protein 0 g 0%
 
Vitamins
Vitamin A 68.8 IU 1.4%
Vitamin B6 0.4 mg 17.6%
Vitamin B12 0.3 mcg 5.7%
Vitamin C 15.1 mg 25.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 31 mcg 38.7%
 
Minerals
Calcium (Ca) 7.2 mg 0.7%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 1.7 mg 9.2%
Magnesium (Mg) 42.2 mg 10.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 70.3 mg 2%
Phosphorus (P) 125.4 mg 12.5%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 1.3 mg 8.5%