Mounds Pack-A Snack! Candy Bars, Dark Chocolate
✓
Grams100 g

Calories in 1 grams (100 g)
470.3 calories, 238.5 from fat
 
Carbs
58.8 g
 
Proteins
0 g
 
Fat
26.5 g
 
Sat. Fat
20.6 g

KEY FACTS

(learn about health benefits or risks)
  • Mounds Pack-A Snack! Candy Bars, Dark Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Manganese (controls the level of sugar in the blood), Selenium (a powerful booster of heart health), Copper (stimulates the brain), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (plays an important role in the process of keeping brain function normal level) and Phosphorus (a vital part of the body growth process).
  • Mounds Pack-A Snack! Candy Bars, Dark Chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of fiber (24% of DV/100g) and relatively high in saturated fat (103% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(6.3 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
20%
Carbs
24%
Fiber
41%
Fat
103%
Saturated Fat
0%
Cholesterol
5%
Sodium
110%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mounds Pack-A Snack! Candy Bars, Dark Chocolate

Serving Size: grams (100g)

* Amount Per Serving
Calories 470.3 cal
Calories from Fat 238.5 cal
% Daily Value
Total Fat 26.5 g 40.7%
Saturated Fat 20.6 g 102.9%
Cholesterol 0 mg 0%
Sodium 117.6 mg 4.9%
Total Carbohydrate 58.8 g 19.6%
Dietary Fiber 5.9 g 23.5%
Sugars (Added) 33 g 110%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 51 mg 12.8%
Manganese (Mn) 1 mg 48%
Potassium (K) 361 mg 10.3%
Phosphorus (P) 100 mg 10%
Selenium (Se) 16.1 mcg 23%
Zinc (Zn) 0.7 mg 4.7%