Mount Govardan Products, Boomi Bar, Cashew Almond

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Oz

40 g

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• Mount Govardan Products, Boomi Bar, Cashew Almond has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (1414.7%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Vitamin D (fights infections including cold and the flu), Vitamin B6 (helps prevent formation of kidney stones), Manganese (essential for healthy bones), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (a powerful booster of heart health) and Iron (important in regulating body temperature).
• Mount Govardan Products, Boomi Bar, Cashew Almond contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (25% of DV/100g) and fiber (30% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (1414.7 %/cal)

High Density (0.9 %/g)

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10% Protein

6% Carbs

12% Fiber

19% Fat

8%

Saturated Fat

0% Cholesterol

1% Sodium

27%

Added Sugar

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