Mr. Goodcents, Pepper Jack, Cheddar and Snacking
✓
Grams100 g

Calories in 1 grams (100 g)
51 calories, 36 from fat
 
Carbs
1 g
 
Proteins
3 g
 
Fat
4 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Mr. Goodcents, Pepper Jack, Cheddar and Snacking has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (24%/cal) - a good source of Vitamin D (helps increase muscle strength).
  • Mr. Goodcents, Pepper Jack, Cheddar and Snacking contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(24 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
0%
Carbs
0%
Fiber
6%
Fat
15%
Saturated Fat
4%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mr. Goodcents, Pepper Jack, Cheddar and Snacking

Serving Size: grams (100g)

* Amount Per Serving
Calories 51 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 3 g 15%
Cholesterol 13 mg 4.3%
Sodium 238 mg 9.9%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 150 IU 3%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.4 mcg 7.3%
Vitamin C 1.8 mg 3%
Vitamin D 52 mcg 13%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 11 mg 2.8%
Manganese (Mn) 0 mg 0.2%
Potassium (K) 150 mg 4.3%
Phosphorus (P) 95 mg 9.5%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 0.4 mg 2.8%