Mr. P's, Pizza, Crispy Thin Crust, Supreme

Pizza184 g


Calories in 1 pizza (184 g)
390.1 calories, 144 from fat
 
Carbs
48.9 g
 
Proteins
14 g
 
Fat
16 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Mr. P's, Pizza, Crispy Thin Crust, Supreme has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Vitamin A (keeps skin and mucous membrane cells healthy) and Phosphorus (helps provide effective digestion).
  • Mr. P's, Pizza, Crispy Thin Crust, Supreme contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.1 cal/g)
Nutrition Density
High
Density
(12 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
16%
Carbs
12%
Fiber
25%
Fat
20%
Saturated Fat
7%
Cholesterol
28%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
130 min
52 min
98 min
156 min

VITAMINS

(% of daily value based on 2000 calories per day)
Mr. P's, Pizza, Crispy Thin Crust, Supreme Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mr. P's, Pizza, Crispy Thin Crust, Supreme

Serving Size: pizza (184g)

* Amount Per Serving
Calories 390.1 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 4 g 20.2%
Cholesterol 20.1 mg 6.7%
Sodium 669.9 mg 27.9%
Total Carbohydrate 48.9 g 16.3%
Dietary Fiber 2.9 g 11.8%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0.9 mcg 14.4%
Vitamin C 3.7 mg 6.1%
Vitamin D 2.8 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 38.3 mcg 47.8%
 
Minerals
Calcium (Ca) 39.9 mg 4%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 3.7 mg 20.4%
Magnesium (Mg) 29.4 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 244.7 mg 7%
Phosphorus (P) 196.9 mg 19.7%
Selenium (Se) 39.9 mcg 57%
Zinc (Zn) 0.9 mg 5.9%