Mr. P's, Pizza, Crispy Thin Crust, Supreme

Pizza184 g


Calories in 1 pizza (184 g)
390.1 calories, 144 from fat
 
Carbs
48.9 g
 
Proteins
14 g
 
Fat
16 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Mr. P's, Pizza, Crispy Thin Crust, Supreme has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (aids in transporting oxygen to the body cells), Vitamin A (keeps skin and mucous membrane cells healthy) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Mr. P's, Pizza, Crispy Thin Crust, Supreme contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
16%
Carbs
12%
Fiber
25%
Fat
20%
Saturated Fat
7%
Cholesterol
28%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
130 min
52 min
98 min
156 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mr. P's, Pizza, Crispy Thin Crust, Supreme

Serving Size: pizza (184g)

* Amount Per Serving
Calories 390.1 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 4 g 20.2%
Cholesterol 20.1 mg 6.7%
Sodium 669.9 mg 27.9%
Total Carbohydrate 48.9 g 16.3%
Dietary Fiber 2.9 g 11.8%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0.9 mcg 14.4%
Vitamin C 3.7 mg 6.1%
Vitamin D 2.8 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 38.3 mcg 47.8%
 
Minerals
Calcium (Ca) 39.9 mg 4%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 3.7 mg 20.4%
Magnesium (Mg) 29.4 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 244.7 mg 7%
Phosphorus (P) 196.9 mg 19.7%
Selenium (Se) 39.9 mcg 57%
Zinc (Zn) 0.9 mg 5.9%