Mrs Baird's, Grab N' Go Favorites Donuts, Cinnamon Sugar

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Donuts

57 g

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• Mrs Baird's, Grab N' Go Favorites Donuts, Cinnamon Sugar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (a vital part of the body growth process) and Iron (important in regulating body temperature).
• Mrs Baird's, Grab N' Go Favorites Donuts, Cinnamon Sugar contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of relatively high in saturated fat (62% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (4.9 %/cal)

Very High Density (1.6 %/g)

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4% Protein

9% Carbs

3% Fiber

20% Fat

35%

Saturated Fat

5% Cholesterol

10% Sodium

38%

Added Sugar

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