Mrs. Smith's, Heavenly 100 Apple Crisp, Caramel
✓
Cup85 g

Calories in 1 cup (85 g)
100 calories, 18 from fat
 
Carbs
19 g
 
Proteins
0 g
 
Fat
2 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Mrs. Smith's, Heavenly 100 Apple Crisp, Caramel has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Magnesium (essential for proper hydration).
  • Mrs. Smith's, Heavenly 100 Apple Crisp, Caramel contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
6%
Carbs
4%
Fiber
3%
Fat
3%
Saturated Fat
0%
Cholesterol
7%
Sodium
14%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mrs. Smith's, Heavenly 100 Apple Crisp, Caramel

Serving Size: cup (85g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0.5 g 2.6%
Cholesterol 0 mg 0%
Sodium 160 mg 6.7%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 1 g 4.1%
Sugars (Added) 4.3 g 14.2%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 35.7 mg 8.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 46.8 mg 1.3%
Phosphorus (P) 68.9 mg 6.9%
Selenium (Se) 8.1 mcg 11.5%
Zinc (Zn) 0.5 mg 3.5%