Muir Glen, Crushed Tomatoes with Basil, Canned
✓
Cup132 g
✓
Cup63 g

Calories in 1 cup (132 g)
52.4 calories, 0 from fat
 
Carbs
10.5 g
 
Proteins
2.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Muir Glen, Crushed Tomatoes with Basil, Canned has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (53.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Manganese (helps regulate the body's metabolism) and Potassium (helps improve the health of your bones).
  • Muir Glen, Crushed Tomatoes with Basil, Canned contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.4 cal/g)
Nutrition Density
High
Density
(53.4 %/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
17%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Muir Glen, Crushed Tomatoes with Basil, Canned Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Muir Glen, Crushed Tomatoes with Basil, Canned

Serving Size: cup (132g)

* Amount Per Serving
Calories 52.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 398.1 mg 16.6%
Total Carbohydrate 10.5 g 3.5%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 0 g 0%
Protein 2.1 g 4.2%
 
Vitamins
Vitamin A 838.1 IU 16.8%
Vitamin B6 0.3 mg 12.8%
Vitamin B12 0 mcg 0%
Vitamin C 18.9 mg 31.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.1%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 27.7 mg 6.9%
Manganese (Mn) 0.3 mg 16.1%
Potassium (K) 541.2 mg 15.5%
Phosphorus (P) 50.2 mg 5%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.4 mg 2.5%