Musashi, Growling Dog Energy Bar, Chocolate

Serving65 g


Calories in 1 serving (65 g)
232 calories, 35.1 from fat
 
Carbs
29.3 g
 
Proteins
15.6 g
 
Fat
3.9 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Musashi, Growling Dog Energy Bar, Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (58.6%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (essential for proper hydration), Vitamin E (helps prevent cancer and heart diseases), Calcium (helps you build strong bones), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (essential for healthy bones), Iron (plays a key role in providing strength to the immune system) and Zinc (keeps brain function strong).
  • Musashi, Growling Dog Energy Bar, Chocolate contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (48% of DV/100g) and fiber (38% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(58.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
10%
Carbs
25%
Fiber
6%
Fat
8%
Saturated Fat
3%
Cholesterol
6%
Sodium
39%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Musashi, Growling Dog Energy Bar, Chocolate

Serving Size: serving (65g)

* Amount Per Serving
Calories 232 cal
Calories from Fat 35.1 cal
% Daily Value
Total Fat 3.9 g 6%
Saturated Fat 1.6 g 7.8%
Cholesterol 7.7 mg 2.6%
Sodium 136.5 mg 5.7%
Total Carbohydrate 29.3 g 9.8%
Dietary Fiber 6.2 g 24.8%
Sugars (Added) 11.7 g 39%
Protein 15.6 g 31.2%
 
Vitamins
Vitamin A 2275 IU 45.5%
Vitamin B6 0.9 mg 45.5%
Vitamin B12 2.7 mcg 45.5%
Vitamin C 27.3 mg 45.5%
Vitamin D 2.3 mcg 0.6%
Vitamin E 13.7 mg 45.5%
Vitamin K 19.1 mcg 23.9%
 
Minerals
Calcium (Ca) 455 mg 45.5%
Copper (Cu) 3.8 mg 189.2%
Iron (Fe) 3.5 mg 19.5%
Magnesium (Mg) 182 mg 45.5%
Manganese (Mn) 0.4 mg 21.5%
Potassium (K) 61.9 mg 1.8%
Phosphorus (P) 325 mg 32.5%
Selenium (Se) 19.5 mcg 27.9%
Zinc (Zn) 2.9 mg 19.1%