Musashi, Growling Dog Energy Bar, Chocolate
✓
Serving65 g

Calories in 1 serving (65 g)
232 calories, 35.1 from fat
 
Carbs
29.3 g
 
Proteins
15.6 g
 
Fat
3.9 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Musashi, Growling Dog Energy Bar, Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (58.6%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps you sleep better), Vitamin E (helps prevent cancer and heart diseases), Calcium (helps prevent cancer), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Vitamin C (protects against immune system deficiencies), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Vitamin K (fights Alzheimer's disease), Manganese (controls the level of sugar in the blood), Iron (aids in transporting oxygen to the body cells) and Zinc (one of the most important nutrients for infants and new mothers).
  • Musashi, Growling Dog Energy Bar, Chocolate contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (48% of DV/100g) and fiber (38% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(58.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
10%
Carbs
25%
Fiber
6%
Fat
8%
Saturated Fat
3%
Cholesterol
6%
Sodium
39%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
77 min
31 min
58 min
93 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Musashi, Growling Dog Energy Bar, Chocolate

Serving Size: serving (65g)

* Amount Per Serving
Calories 232 cal
Calories from Fat 35.1 cal
% Daily Value
Total Fat 3.9 g 6%
Saturated Fat 1.6 g 7.8%
Cholesterol 7.7 mg 2.6%
Sodium 136.5 mg 5.7%
Total Carbohydrate 29.3 g 9.8%
Dietary Fiber 6.2 g 24.8%
Sugars (Added) 11.7 g 39%
Protein 15.6 g 31.2%
 
Vitamins
Vitamin A 2275 IU 45.5%
Vitamin B6 0.9 mg 45.5%
Vitamin B12 2.7 mcg 45.5%
Vitamin C 27.3 mg 45.5%
Vitamin D 2.3 mcg 0.6%
Vitamin E 13.7 mg 45.5%
Vitamin K 19.1 mcg 23.9%
 
Minerals
Calcium (Ca) 455 mg 45.5%
Copper (Cu) 3.8 mg 189.2%
Iron (Fe) 3.5 mg 19.5%
Magnesium (Mg) 182 mg 45.5%
Manganese (Mn) 0.4 mg 21.5%
Potassium (K) 61.9 mg 1.8%
Phosphorus (P) 325 mg 32.5%
Selenium (Se) 19.5 mcg 27.9%
Zinc (Zn) 2.9 mg 19.1%