Muscle-Link, CreaSol Water-Soluble Creatine, Berry
✓
Scoop10 g

Calories in 1 scoop (10 g)
38.8 calories, 0 from fat
 
Carbs
4.9 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Muscle-Link, CreaSol Water-Soluble Creatine, Berry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (59.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin D (lowers the risk of heart failure), Vitamin K (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps cure depression), Selenium (important for the stimulation of antibodies), Vitamin E (fights diabetes and Alzheimer's disease), Zinc (plays a leading role in weight loss), Vitamin A (helps prevent infectious diseases and vision problems), Manganese (helps regulate the body's metabolism), Calcium (helps you build strong bones), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Muscle-Link, CreaSol Water-Soluble Creatine, Berry contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (50% of DV/100g) and fiber (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(59.6 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
2%
Carbs
3%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
1%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
13 min
5 min
10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Muscle-Link, CreaSol Water-Soluble Creatine, Berry

Serving Size: scoop (10g)

* Amount Per Serving
Calories 38.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 1.7%
Saturated Fat 0.3 g 1.5%
Cholesterol 0 mg 0%
Sodium 19.4 mg 0.8%
Total Carbohydrate 4.9 g 1.6%
Dietary Fiber 0.6 g 2.5%
Sugars (Added) 4.1 g 13.7%
Protein 0 g 5%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.2 mg 9%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 10 mg 16.7%
Vitamin D 64 mcg 16%
Vitamin E 2.2 mg 7.4%
Vitamin K 12 mcg 15%
 
Minerals
Calcium (Ca) 33.7 mg 3.4%
Copper (Cu) 0 mg 2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 5.6 mg 1.4%
Manganese (Mn) 0.1 mg 4%
Potassium (K) 45.6 mg 1.3%
Phosphorus (P) 24.7 mg 2.5%
Selenium (Se) 5.6 mcg 8%
Zinc (Zn) 1.1 mg 7.3%